robertnelson.com/running

my training, thoughts and running goals

My running…

As of late I have been pretty lazy with my running. Averaging about once every other day. This is not the way to train for a 50 mile run, and one that is coming up very quick I may add. I need to get back into doing some heavy miles. I may have ran more over this long weekend except for the cold. I do like to run in the cooler weather but I am not used to running when its in the low 50’s and windy. I am a Florida person and do not even have the proper running gear.

I run year round in shorts and a long sleeve running top. I like the long sleeves in the winter when its cooler and also I prefer it in the summer to keep the hot, strong sun off my arms so they will not get sunburned.

Anyway here were my 2 runs from over the weekend. Not to bad, just not good enough.

Run 2007/02/17

Run 2007/02/19