robertnelson.com/running

my training, thoughts and running goals

03/13/2007 - Run

Better than it has been but still not where it should be.

I am still feeling pretty bad but will be ok. Just going to do some consistent runs this week, nothing crazy. I was getting real worried about my lack off distance lately and then I remembered that as long as I have a good base (which I do) I should be fine. I trained for my first Ironman swim never having swam 2.4 miles. I swam 4-5 times a week for 20-25 minutes each session and completed the swim great. That made me feel better about this run.

I have the base, I just need to go the distance.

Run 2007/03/13