My last “long run”
Here is my Nike+ graph and some photo’s that were taken from my last ultra event. It was a 50k Trail Run back in October of 2006. Just thought it would be fun to share.
Hopefully I can keep as even a pace in the 50 miler. I have to tell you I am getting real nervous.
And here are two photo’s that were taken, the first is during the race and the second is just after crossing the finish line. I felt really good at the finish, much better than I have felt at many marathons. I managed to stay well hydrated and even got alot of calorie’s in.



