05/03/2007 - Run
I wanted to go 4 today, but just misjudged the distance a bit, then I was home and it was close to 4 so I took what I had. Very hot and humid again today but I felt good. A bit better than yesterday. I am going to have to get used to the heat and humidity now, it will be here for a few more months before it cools off a bit.
Works out good because my next run will be in mid October and by then it should be a bit cooler and alot less humid. So training in this weather will help because its always much easier to run with less humidity.

