05/13/2007 - Run
Overall I had a pretty good week of running, back into a regular pattern. Well regular for me anyway. I have decided that I want to continue running the way I fell, and not follow a schedule. I have in the past run many marathons and triathlons and never really follow a schedule. I do fall into workout patterns, but that will just happen naturally as I get in the habit of it. It seems to work out better for me that way, maybe not always making the event I am training for better or easier but I like it this way.
I had some decent runs this past week and even some cooler days that really helped, I managed a decent distance each day, averaging around the 5 mile mark or so. Hope to keep this up I am really feeling good, and hope to get my runs up just a bit higher day to day.
