robertnelson.com/running

my training, thoughts and running goals

Archive for May, 2007

05/02/2007 - Run

Run 2007/05/02

Not quite what I wanted to do today, I had intended to go for a 7 mile run but by 4 felt real tired and ready to finish. It took all I had just to make it where I did. I guess I should take into consideration that I am running at just around noon. So the heat and humidity are really high at that time of day. So if I go 5.73 in that I could easily do a few more with better conditions. I like to train when its at its worst.

05/01/2007 - Run

Run 2007/05/01

A good day.

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