robertnelson.com/running

my training, thoughts and running goals

06/29/2007 - Run

June 29th, 2007 | Category: blog, flickr, nike+, run

Great “almost” 4 miler today, I really feel like I have beaten the humidity issue and am feeling great. Overall a very good run, except for a small cramp at the end that slowed down that last 0.87 mile.

Run 2007/06/29