robertnelson.com/running

I decided to not go for a bike today, and did a second weekend run. I was lazy all day and did not run until about 5pm. It was nice out, but very hot and humid. I enjoyed the run except I think I should have gone out on the bike. Oh well.

A nice Saturday run.

Overall a run that I truly enjoyed. Except for the fact I had to keep stopping and picking those little stickers out of my shins and off my ankles. Still a lot of fun. Sometimes running (for what ever) reason can just seem like the perfect time, that was this run, other than the discomfort of the stickers poking me that is.

Getting back into the swing.

A nice morning bike ride today, the trail is so quiet. Even next to the highway there is not much traffic early and its pretty calm and relaxing out there. I always ride with my phone, just in case and though I would snap a quick pic. Really just wanted to test the camera on my new phone.

Total Ride Time: 1:08:07
Distance: 20.58 miles
Average Speed: 18.1
Max Speed: 27.9

Another day another run. Seem to be keeping to a good pace now. I love being a runner, its still fun. Even though my routes kind of had me bummed out the other day its still nice to be able to get out and be free. Running is my quiet time, my worry free time. I can just relax and enjoy the sites.

I think I have finally gotten the heat and humidity problem under control. Still not sure why it has been bothering me so much this year, I have lived in Florida for more than 10 years now. Oh well, my runs seems to be more steady now and that is good news.

Good thing summer is almost over.